Beach Zen.

I recently came across this picture in my Instagram feed and I thought it was pretty cool.

Just a group of zen practitioners fooling around at the beach.
But also pretty good reminder (for me at least) that appearances are only skin deep.
That, and perhaps….never take yourself to seriously!

As it says in the heart sutra: form is emptiness emptiness is form.

Instagram post by Zen dojo Ryokan of Barcelona