And why do I repeatedly read these words? Because they remind me to stop feeling sorry for myself, my privileged life and privileged opportunities, and to stop whining and looking for an easy path. I remind myself to show up, in the best way I can, winning some of those internal battles against fear and […]
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Rating: The Huberman Lab podcast is hosted by Dr Andrew Huberman, professor of neurobiology and ophthalmology at Stanford University School of medicine. His episodes cover a wide range of health, fitness, and performance (both mental & physical) topics. Some examples of recent episodes include: Healthy & disordered eating. Dopamine mindset and drive. Understand and conquer […]
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An unexpected flat, led to Ripley’s wake-up call.
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Sometimes conspiracy theories turn out not to be theories at all. In this fascinating video, we are shown the common practice of intentionally baking a self-destruction date (known in the business as planned obsolescence) into the things we buy. The conspiracy is to make inferior products and then ensure that it is difficult or impossible […]
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Destination: N/A Distance travelled today: 0 cm.Weather: Cloudy/Rain 13 C Hunkered down in week 3 of COVID lockdown (or is it 4? Things are getting a little blurry), and with little likelihood of any meaningful travel opportunities in the foreseeable future, we need to think outside the box. Or at least inside it. Kelly, Juno […]
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A simple tip (and routine) to help prevent the accumulation of food debris in your grey water tank. For a couple of dollars, you can buy one of these rubber pot scrapers.Before starting the post-meal wash-up take a moment to scrape all the particulate matter off plates, bowls etc.We scrape them into a paper towel […]
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