Tag: meditation
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Beach Zen.
I recently came across this picture in my Instagram feed and I thought it was pretty cool. Just a group of zen practitioners fooling around at the beach. But also pretty good reminder (for me at least) that appearances are only skin deep. That, and perhaps….never take yourself to seriously! As it says in the […]
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where the sun falls.
I have this spot I like to go to. Early in the morning, after I have finished sitting zazen1. Usually sometime between 7 and 9 am, when a shaft of late winter sun falls across my favourite chair.
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How to change your mind.
I just listened to a very interesting podcast from Sam Harris the American neuroscientist, philosopher and author. In the podcast he interviews Michael Pollen about his new book ‘How to change your mind‘.