Tag: running

Measuring fitness progress with with a spirit level.

After my last post about my new fitness program, a couple of people asked me if I am keeping a log or record of my times, distances etc. You know, so I can track my […]

Putting the fun back into fitness.

A month ago I wrote about my change in fitness routine from an expensive Gym membership to a free and more free-form based program (you can read that post here). I thought I would get […]

Moving forwards.

Gym membership? Thats a lot of money dude. This time of year is always a bit of a money pit. All our registration and insurance and utility bills arrive in a dense, foreboding pile over […]