I’m sitting outside Tilley’s cafe waiting for Kelly to arrive after work. The lunchtime throng has thinned down to the unhurried few who either sit in older scrunched-in-close jovial groups or sit apart uni students tapping deeply into their laptops. Kelly will be a couple of hours yet which suits me fine as I have […]
I am about to go into a 7-day silent meditation retreat, so I will be off the grid for a while. That means no email, no talking, no reading, no writing, no YouTube, no wifi, no news, no TV….no nothing. Nowhere to hide. It is shaping up to be a challenging experience with temperatures predicted […]
I am just about to head off to sesshin for the next week and will be totally off-grid for the duration. This will be my third consecutive year of attending a sesshin retreat.I will, as they say, see you on the other side….. “To preserve the silence within–amid all the noise. To remain open and […]
Chapter 1. Standing up was tricky, but I steadied myself. It felt like someone else’s prosthetic leg had been left propped up under my hip, but otherwise I was good. Along with the others in the group I did a small bow from the hip. A gentle turn to the left. It’s going to be […]
I have just returned from a week long intensive meditation retreat or sesshin at Kodoji Zendo. It was one of the most difficult and rewarding things I have done.