For me, the biggest problem trying to live my life in the momentis that I always seem to turn up for it 20 minutes early.
Information is Beautiful is a website founded by David McCandless that attempts to convey factual, evidence based information in graphic forms that bring clarity and understanding to the information. There are graphics on a wide range of topics from what a trillion dollars looks like (note the combined wealth of the 1%.....wow) to what are … Continue reading Why meditate?
A month ago I wrote about my change in fitness routine from an expensive Gym membership to a free and more free-form based program (you can read that post here). I thought I would get you up to date with how that is all going so far. So my current routine has 4 components: Running … Continue reading Putting the fun back into fitness.
Gym membership? Thats a lot of money dude. This time of year is always a bit of a money pit. All our registration and insurance and utility bills arrive in a dense, foreboding pile over a couple of weeks making the morning trip down to the letterbox just a little depressing.Last week I also got … Continue reading Moving forwards.