Tag: yoga

Why meditate?

Information is Beautiful is a website founded by David McCandless that attempts to convey factual, evidence based information in graphic forms that bring clarity and understanding to the information. There are graphics on a wide […]

Putting the fun back into fitness.

A month ago I wrote about my change in fitness routine from an expensive Gym membership to a free and more free-form based program (you can read that post here). I thought I would get […]

Moving forwards.

Gym membership? Thats a lot of money dude. This time of year is always a bit of a money pit. All our registration and insurance and utility bills arrive in a dense, foreboding pile over […]