It is five o’clock in the morning.

Potential excuses not to meditate this morning:

1. Dog is asleep on my meditation mat.
2. Bed is too warm.
3. Out of coffee.
4. Too sleepy.
5. Risk of skull fracture if I trip on dogs toy in darkness.
6. Unsure if world ended whilst I was asleep.
7. I meditated yesterday.
8. Cannot feel legs.
9. Partner might be feeling frisky.
10. Stuffy nose. Potential bird-flu.
11. Meditating is stupid.

Actual excuses not to mediate this morning:

1. none.