In order to see the intertwined nature of life, you have to incline your mind toward living from the principle of interconnection. That means self-centered demands need to be examined; opinions questioned; aversive responses countered; egoic images investigated; and mental projections reinterpreted. Start slowly and first get a sense of how distant your mind is […]
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Well, you may ask, what do I REALLY think of this whole Unidentified Aerial Phenomenon? The short answer is I have no answer. But I do have some ideas: Something is going on in our skies, and perhaps in our oceans, and perhaps on our ground. Something difficult to assess due to the high noise […]
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How to manage physical discomfort during meditation.
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We never forget to breathe, but we often forget to breathe well.
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It all begins with a single breath.
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Body and mind are not two things.
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Let me show you just how easy it is.
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We still have it.
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