Tag: science
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Podcast: How to stretch.
Another informative offering from the Huberman Lab. This time Dr Huberman presents way too much evidence-based information on the importance of regular stretching. As well as how to go about incorporating stretching into your existing health routine. In a nutshell: To gain maximum benefits maintaining existing range of movement and improving flexibility you will need […]
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Your brain is a radio.
Choose your stations carefully. The vast majority of people (including very smart neurobiologists and physicists) go about life thinking that consciousness is located (somewhere) in the brain. Your brain generates…you. But there is an increasing number* of people who think otherwise. That consciousness is non-local to the brain (this is sometimes referred to as ‘Mind […]
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Book review: The Grand Delusion.
I highly recommend this book for anyone questioning the nature of reality and consciousness.
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Is time real?
In this article for The Conversation, Sam Brown looks at the difficulty science is having understanding if time is actually a thing. The story so far… Physicists have divided our reality into two ontological (think the nature of being) operators manuals. First, the strange world of Quantum mechanics describes how the universe functions at the […]