Tag: health
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Health risks of burning incense.
The relaxing practice of burning a stick of incense may not be good for you after all.
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Podcast: How to stretch.
Another informative offering from the Huberman Lab. This time Dr Huberman presents way too much evidence-based information on the importance of regular stretching. As well as how to go about incorporating stretching into your existing health routine. In a nutshell: To gain maximum benefits maintaining existing range of movement and improving flexibility you will need […]
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COVID: epilogue.
Thus ends the story of how COVID came to visit (no sequels please). It was with great gushing gobs of enthusiasm that I removed our COVID isolation sign. I was going to throw it in the bin before thinking better of it, and putting in in a drawer….to ward off evil spirits. Technically Kelly and […]
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Out of isolation?
COVID isolation: Day 7. Situation report: I feel great. Had a RAT (which was negative) on Thursday and just to be sure I had a PCR today. Results pending. At this stage Thunderbirds are go for shopping, dog walking and a visit to the gym tomorrow. Kelly, on the other hand, continues to feel crook […]
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