I just listened to a very interesting podcast from Sam Harris the American neuroscientist, philosopher and author. In the podcast he interviews Michael Pollen about his new book ‘How to … Continue reading How to change your mind.
A short video on painter, Gert Johan Manschot.
I have just returned from a week long intensive meditation retreat or sesshin at Kodoji Zendo. It was one of the most difficult and rewarding things I have done.
I’m about to head into Sesshin ( a meditation retreat) for the next 7 days. So I will be untethered, uncontactable and off-grid for that time. This seems like a … Continue reading Untethered.
“Don’t be helpful; be available.”–Robert Fripp (King Crimson guitarist and meditation practitioner) Sage advice. So often we are far too busy proffering advice and concocting opinion to just open a … Continue reading Don’t be helpful.
I recently came across this eloquent post from John Tarrant a meditation teacher who was born in Tasmania: “The first thing about really having your own creative life is not … Continue reading Turning moments.