Stillness

With this.

With this, be this fully; with that, be that fully. When sad, be completely sad; when happy, completely happy. Through and through, become the wave, become the ocean, become the cause and the effect. How can you not be? Guo Gu Passing Through the Gateless Barrier (Shambhala 2016)

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Stillness

A day of quietude.

Up early. Today will be a full day of meditation with my local zen group. Known as zazenkai which literally means ”to come together for meditation”. A day of quietude. Shared solitude. Seeking a little internal silence is almost a reflexive immune response to the overwhelming feeds from COVID-19 that have been poured over our […]

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Journal

Back on grid.

I’m sitting outside Tilley’s cafe waiting for Kelly to arrive after work. The lunchtime throng has thinned down to the unhurried few who either sit in older scrunched-in-close jovial groups or sit apart uni students tapping deeply into their laptops. Kelly will be a couple of hours yet which suits me fine as I have […]

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Stillness

Video: On consciousness.

You are not a drop in the ocean. You are the entire ocean in a drop. Rumi I don’t know much about Peter Russell. I have not read any of his books but his bio states that he is an author who initially studied mathematics and theoretical physics at Cambridge University (UK), before changing his […]

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Journal

Rakusu Pt 2: Art from chaos.

Prologue: The Hadron Collider Kelly’s mum came to stay with us for a couple of days and I immediately put her to work helping me sew my Rakusu. We began with a few printed pages of confusing and somewhat incomplete instructions, a few shaky YouTube instructional videos, sewing threads, needles and $12.70 worth of materials. […]

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Stillness

Off-grid​ for next 7 days.

I am just about to head off to sesshin for the next week and will be totally off-grid for the duration. This will be my third consecutive year of attending a sesshin retreat.I will, as they say, see you on the other side….. “To preserve the silence within–amid all the noise. To remain open and […]

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