Tag: meditation

• The absence of noise.

  Why stillness can save the world.

  Ian Miller

  January 6, 2026

  Found objects

  consciousness, meditation, mental_health, mindfulness, zen

• Blank canvas.

  

  Here are your rules for 2026.

  Ian Miller

  January 3, 2026

  Journal

  art, blackAndWhite, creativity, meditation, photography

• Put pen to paper in 2026.

  The benefits of old-school analog journaling.

  Ian Miller

  January 3, 2026

  Found objects

  analog, analogue, creativity, ideas, journaling, meditation, notebook, writing

• Barista power.

  

  It’s life support. No doubt about it.

  Ian Miller

  December 29, 2025

  Journal

  blackAndWhite, coffee, meditation, photography

• 2026 compass.

  

  YearCompass: A free tool to reflect, learn, and design your perfect year. Dive in now!

  Ian Miller

  December 26, 2025

  Journal

  blackAndWhite, creativity, meditation, photography, poetry, technology, writing

• Embellish.

  

  Value adding to our world.

  Ian Miller

  December 15, 2025

  Journal

  blackAndWhite, creativity, meditation, photography

• My favourite things of 2025.

  I simply remember my favourite things…..and then I dont feel so bad.

  Ian Miller

  December 13, 2025

  Only Words

  Buddhism, consciousness, creativity, meditation, mindfulness, photography, writing, zen

• Koushouji Temple.

  

  Randomly stumbled into the beautiful little village of Uji this morning, and then even more randomly walked up a path that led to Koshouji temple. It turns out that this is a pretty significant Zen temple, being the first Soto Zen monastery founded by Dogen Zenji in 1233. Not too touristy. A working temple. My…

  Ian Miller

  November 23, 2025

  Journal

  blackAndWhite, Japan, meditation, photography, zen

• Recommended read: Leaving Space for Grace.

  This is the read I’ve been looking for. A long essay that explores our navigational plot through these times of existential crisis. And calibration of the compass based on Victor Frankl’s three-step model in our search for meaning. What we need, it seems (now, more than ever) are more tragic optimists. […] what we can…

  Ian Miller

  November 15, 2025

  Only Words

  AI, climateChange, meditation, psychology, socialmedia, technology