Tag: meditation
-
The ones who walk away.
The following passage is an excerpt from Iain McGilchrist’s magnificent book ‘The Matter With Things’ Ursula Le Guin’s searing short story, ‘The ones who walk away from Omelas’, describes a city of extraordinary beauty, whose people lead lives of delight, great wholesomeness and vitality. They are a morally and politically sophisticated society, technologically not advanced, […]
-
Podcast: Why and How to Meditate.
In this latest podcast from The Huberman Lab, Andrew looks at the latest scientific evidence about meditation: [In this podcast I look at] the state changes that occur during different types of mediation and describe how to develop the mediation practice optimal for you. I explain key meditation principles, such as using specific breathwork patterns […]
-
Beyond words.
The proper response to this realisation is not argument, but awe. To be human, in my view, is to feel a deep gravitational pull towards something ineffable, that, if we can just for once get beyond words and reasons, is a matter of experience, and to which we reach out, silently, though not without misgivings; […]
-
Book review: the matter with things.
You are probably familiar with the idea that the two sides of our brains are responsible for different functions of our personality. For example, that our left hemisphere is more analytical, maths-oriented, more reasoning and ordered, whilst the right side is more creative, artistic, intuitive. Well this popular idea that our personalities are more dominated […]
shojiwax.com 