Category: Life Support
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Podcast: How to stretch.
Another informative offering from the Huberman Lab. This time Dr Huberman presents way too much evidence-based information on the importance of regular stretching. As well as how to go about incorporating stretching into your existing health routine. In a nutshell: To gain maximum benefits maintaining existing range of movement and improving flexibility you will need […]
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The big problem with Big Pharma.
A fascinating and disturbing discussion between Lex and Dr John Abramson around the manipulative and arguably deceptive practices of Big Pharma in the US. Evidence-based medicine is only as veridical as the quality of evidence it is built on. Peer-reviewed studies & practice guidelines relied on by healthcare providers are only as useful as the […]
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The best way to hold your child whilst they get vaccinated.
What is the best way to hold your child as they get their vaccination?
shojiwax.com 