Tag: zen
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And what is Zen?

Zen is nothing mystical or special, it is simply this. Be fully embodied in the present moment as it expresses itself,without adding anything1 extra. This is your true nature.
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Rick Ruben on the creative act.
This book, “The Creative Act: A Way of Being” by Rick Rubin, challenges misconceptions about creativity. It advocates for living life as an artist and embracing awareness in daily activities.
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The Illusion Paradox: Exploring the Thin Veneer of Truth in a World of Illusions

Out on our morning walk.Wow. Someone has gone to the trouble of stencilling this on their driveway. Perhaps they felt it would be useful reminder squinting out through their ice-scraped windshield as they back out into a freezing Canberra morning. In a world gone mad, it curves a half-smile across my sagging colon to think…
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Wild Mind.

Each morning I sit for 40 minutes. Just in the moment, without adding anything extra. Nothing to do. No one to be. Nowhere to go. Meditation reveals the basic contours of wild mind, and cultivates a return to wild mind belonging to wild earth. In its barest philosophical outlines, meditation begins with sitting quietly and…




