Tag: mentalHealth
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62 and I’m still doing it.
I still try to maintain a regular (ie 3 to 5 sessions a week) fitness program. I find it compliments my daily meditation practice. And at 62 I’m blessed to be able to do so. Mind you, its a totally different bunch of reasons that bring me to the gym these days. I don’t come…
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Jaspers Koan.
So here is a story I wrote in 2017. I was working as an emergency department nurse, and wrote a blog about my life. Let me know in the comments if you would like to read some more. Jasper first presented to our Emergency Department one Friday evening after being found laying unresponsive on the…
shojiwax.com 