Tag: zen

• Not wasting time.

  

  Morning zazen.

  Ian Miller

  August 26, 2025

  Journal

  blackAndWhite, meditation, photography, zen

• This mornings meditation.

  40 minutes of sitting still.

  Ian Miller

  August 21, 2025

  poetry

  meditation, poetry, zen

• Learn the backward step.

  There is work to do.

  Ian Miller

  August 14, 2025

  Only Words

  climateChange, life, love, meditation, mental-health, mindfulness, politics, psychology, spirituality, writing, zen

• On Zazen.

  

  Sitting upright and suchlike.

  Ian Miller

  August 8, 2025

  Journal

  Australia, blackAndWhite, meditation, photography, zen

• Not someplace else.

  

  A quote by Karen Maezen Miller.

  Ian Miller

  August 7, 2025

  Journal

  blackAndWhite, meditation, photography, zen

• Through the fog.

  

  Every-day mind is my practice.

  Ian Miller

  August 3, 2025

  Journal

  blackAndWhite, meditation, mindfulness, photography, zen

• The wild awake.

  A suggested reading pause for today. Like a sesshin with backpacks, the pilgrimage was enough like a retreat that some familiar obstacles rose up for me: comparing mind, grumpy fatigue, sharp self-judgment. But these rarely stuck around for too long, as there were so many other forces ready to bowl them over. Powerful if diaphanous…

  Ian Miller

  July 31, 2025

  Found objects

  environment, meditation, mentalHealth, mindfulness, nature, zen

• Oceans.

  Complete change is invisible to us.

  Ian Miller

  July 16, 2025

  Found objects

  meditation, poetry, zen

• Sitting space.

  

  The place where I sit.

  Ian Miller

  July 5, 2025

  Only Pics

  blackAndWhite, books, meditation, photography, zen