Tag: zen
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Mindfulness and Zen
The continuing public interest in meditation has led to a huge marketing growth industry supporting mindfulness (estimated $1 Billion industry in US alone) and secular mediation teaching through apps (eg Sam Harris Waking Up app), online guided meditations, corporate workshops and even colouring books. Mindfulness practice may indeed be a useful tool to help individuals…
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Podcast: Koan Practice.
In this podcast Zen teacher, author, and poet Henry Shukman talks with host Michael Taft about koan practice, the role of psychotherapy in spiritual practice, and the power of working in the “old way,” the path of working with Zen koans as the journey of a lifetime. Koans are something very interesting to me. And…