Podcast review: The Huberman Lab.

Rating: The Huberman Lab podcast is hosted by Dr Andrew Huberman, professor of neurobiology and ophthalmology at Stanford University School of medicine. His episodes cover a wide range of health, fitness, and performance (both mental & physical) topics. Some examples of recent episodes include: Healthy & disordered eating. Dopamine mindset and drive. Understand and conquer […]

Read more

Podcast: Koan Practice.

In this podcast Zen teacher, author, and poet Henry Shukman talks with host Michael Taft about koan practice, the role of psychotherapy in spiritual practice, and the power of working in the “old way,” the path of working with Zen koans as the journey of a lifetime. Koans are something very interesting to me. And […]

Read more
Found objects

How to change your mind.

I just listened to a very interesting podcast from Sam Harris the American neuroscientist, philosopher and author. In the podcast he interviews Michael Pollen about his new book ‘How to change your mind‘.

Read more