Tag: meditation
-
Exploring Idealism: Books and Interviews on Consciousness and Reality
Live the questions now. Maybe in the future, gradually, without noticing, one day away, you will live the answers. —Rainer Maria Rilke, ‘Be Patient’ I am a huge fan of the philosopher Bernardo Kastrup.His stance is that the world as we perceive it is not made of solid material ‘stuff’ existing out there whilst we…
-
The Illusion Paradox: Exploring the Thin Veneer of Truth in a World of Illusions
Out on our morning walk.Wow. Someone has gone to the trouble of stencilling this on their driveway. Perhaps they felt it would be useful reminder squinting out through their ice-scraped windshield as they back out into a freezing Canberra morning. In a world gone mad, it curves a half-smile across my sagging colon to think…
-
Being you, being them.
Here is an interesting thought experiment that is useful when trying to understand the point of view of someone very different to yourself…or someone who you just don’t get. And perhaps experience some empathy and appreciation for the difference even when it is seemingly vast.1. Read through each phase and then take a few moments…
-
Wild Mind.
Each morning I sit for 40 minutes. Just in the moment, without adding anything extra. Nothing to do. No one to be. Nowhere to go. Meditation reveals the basic contours of wild mind, and cultivates a return to wild mind belonging to wild earth. In its barest philosophical outlines, meditation begins with sitting quietly and…
-
We do.
Nothing we do can stop time’s passage and all the things that keep happening that we don’t want, like aging and loss. Even with a very deep and well-established practice that has grown new neurons and reduced stress and accomplished everything else that scientific studies promise, even then we still touch the sadness of life.…
-
Video: discussions on consciousness.
Here is a video that will be of interest to those contemplative consciousness nerds out there. Mind you, if it is a little too early in the day for you to be tackling the origins of our experience of consciousness or the very structure of reality itself, you might find want to make yourself a…
-
Black and white rules.
I decided to up my photography skills by setting myself a challenge. To make it more interesting there will be rules.
-
Flipping switches.
It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn’t depend on how long it has been running; a shift in perspective doesn’t depend on how long you’ve held on to the old view. When you flip the switch in that…
-
The reasons some people dont stick with a meditation practice (and why others do).
This paper looked at factors affecting meditation persistence in a population of 953 people in the United States (via online surveys). The authors framed “persistence” within two categories: the number of lifetime practice sessions and current practice frequency. The authors of the paper found that people who were first exposed to a meditation practice through…
shojiwax.com 