Tag: health
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Lost? Good!
Here is today’s video recommendation. Don’t be put off by the “THIS SPIRITUAL FILM WILL AWAKEN YOU” spiel. I won’t give any spoilers. Just take it for a spin As usual, I recommend putting aside a few minutes to simmer into it rather than just including it in any impatient FOMO scroll.
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19 reasons I may not be answering my phone right now.
19 things you can do to decrease the risk of prostate cancer.
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Message to my male amigos: CHECK YOUR PROSTATE!
The author urges older men to recognize signs of an enlarged prostate, emphasizing early detection and treatment to avoid severe complications. Ignoring symptoms can lead to painful urinary retention. Seek help promptly.
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The growing up we need to do.
Let’s treat the land we live on well: it was not given to us by our fathers, but it was lent to us by our children. —Masai proverb Be it crack on mark… or one rabbit hole too far I will leave up to you to judge, but my belief is that all this talk…
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Weighing in.
My morning gym visit. Today, chest and back.Bench press (on a machine), lateral pull downs, seated rows, a little abs and back1. Finishing up with some cardio and stretching. I recently turned 61 and I have been a regular gym goer since my early twenties. As I get older my reason for pushing weight up…
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